Name: Exercise Class for All Levels
Start: 2024-01-05T08:45:00-05:00
End: 2024-01-05T09:45:00-05:00
Location: Shaler North Hills Library

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Branches	Shaler North Hills Library
Rooms	No room assigned	Community Room--Entire Room	Yates Room
All Day
8:45am		This event is in the "Adults" group. Exercise Class for All Levels 8:45am - 9:45am Adults Community Room--Entire Room This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Shaler North Hills Library Room: Community Room--Entire Room Age Group: Adults Program Type: Social Group Event Details: Join certified local instructor John Uddstrom for some gentle physical exercise. Emphasis on stretching and balance. Great for maintaining your flexibility as you age. Waiver form required at first session. Disclaimer(s) Drop-Ins Drop-ins welcome as space permits.
9:00am
9:15am
9:30am
9:45am
10:00am
10:15am
10:30am			This event is in the "Adults" group. Dementia Friends 10:30am - 11:30am Adults Yates Room This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Shaler North Hills Library Room: Yates Room Age Group: Adults Event Details: Dementia Friends is the biggest ever initiative to change people’s perceptions of dementia. It aims to transform the way we think, talk and act about the disease.
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
5:15pm
5:30pm
5:45pm
6:00pm	This event is in the "Adults" group. Movies On Your Mind 6:00pm - 8:00pm Adults Encouraged This event is in the "Adults" group. Please note you are looking at an event that has already happened. Library Branch: Shaler North Hills Library Age Group: Adults Encouraged Event Details: Do you absolutely love movies and enjoy discussing them? We do, too! After hours at the library, we'll watch and talk about a film on the first Friday of the month. Suggestions for movies are welcome!
6:15pm
6:30pm
6:45pm
7:00pm
7:15pm
7:30pm
7:45pm

Shaler North Hills Library

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Exercise Class for All Levels

Disclaimer(s)

Drop-Ins

Dementia Friends

Movies On Your Mind