Name: Exercise Class for All Levels
Start: 2025-01-31T08:45:00-05:00
End: 2025-01-31T09:45:00-05:00
Location: Shaler North Hills Library

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Branches	Shaler North Hills Library
Rooms	No room assigned	Community Room--Entire Room	Zoom
All Day	Closing Library CLOSED for Staff In-Service Day All Day Branches: Shaler North Hills Library Description: The Library will be CLOSED for a Staff In-Service Day. You may still return items to the outside Book Drop.
8:45am		This event is in the "Adults" group. Cancelled Exercise Class for All Levels 8:45am - 9:45am Adults Community Room--Entire Room This event is in the "Adults" group. Cancelled Library Branch: Shaler North Hills Library Room: Community Room--Entire Room Age Group: Adults Program Type: Social Group Event Details: Join certified local instructor John Uddstrom for some gentle physical exercise. Emphasis on stretching and balance. Great for maintaining your flexibility as you age. Waiver form required at first session. Disclaimer(s) Drop-Ins Drop-ins welcome as space permits.
9:00am
9:15am
9:30am			This event is in the "Adults" group. Meditation for Everyone--Virtual Program 9:30am - 10:00am Adults Zoom Virtual Event This event is in the "Adults" group. Library Branch: Shaler North Hills Library Room: Zoom Age Group: Adults Event Details: Carve 30 minutes out of your week to learn simple and practical meditation techniques that can easily be applied in everyday life. Led by certified guide Cindi Ballard. Disclaimer(s) Adults Only Adults 21+ only please.
9:45am

Shaler North Hills Library

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Library CLOSED for Staff In-Service Day

Exercise Class for All Levels

Disclaimer(s)

Drop-Ins

Meditation for Everyone--Virtual Program

Disclaimer(s)

Adults Only