Day Calendar

Join certified local instructor John Uddstrom for some gentle physical exercise. Emphasis on stretching and balance. Great for maintaining your flexibility as you age.

Waiver form required at first session.

Dementia Friends is the biggest ever initiative to change people’s perceptions of dementia. It aims to transform the way we think, talk and act about the disease. 

Building community over a cup of tea! We'll discuss a podcast episode, a poem, or something interesting. You are welcome to bring along crafty projects to work on while we chat. Bring a friend or two as well. No registration required.