This event is in the "Adults" group.

Exercise Class for All Levels

8:45am - 9:45am
Adults
Community Room--Entire Room
Library Branch: Shaler North Hills Library
Room: Community Room--Entire Room
Age Group: Adults
Program Type: Social Group
Event Details:

Join certified local instructor John Uddstrom for some gentle physical exercise. Emphasis on stretching and balance. Great for maintaining your flexibility as you age.

Waiver form required at first session.

Disclaimer(s)

Drop-Ins

Drop-ins welcome as space permits.

This event is in the "Adults" group.

Meditation for Everyone--Virtual Program

9:30am - 10:00am
Adults
Zoom
Virtual Event
Library Branch: Shaler North Hills Library
Room: Zoom
Age Group: Adults
Event Details:

Six-week Series. Please register on September 13 (first week of this session)

Disclaimer(s)

Adults Only

Adults 21+ only please.