Exercise Class for All Levels

8:45am - 9:45am
Adults
Community Room--Entire Room
Please note you are looking at an event that has already happened.
Library Branch: Shaler North Hills Library
Room: Community Room--Entire Room
Age Group: Adults
Program Type: Social Group
Event Details:

Join certified local instructor John Uddstrom for some gentle physical exercise. Emphasis on stretching and balance. Great for maintaining your flexibility as you age.

Waiver form required at first session.

Disclaimer(s)

Drop-Ins

Drop-ins welcome as space permits.

Meditation for Everyone--Virtual Program

9:30am - 10:00am
Adults
Zoom
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Shaler North Hills Library
Room: Zoom
Age Group: Adults
Event Details:

Carve 30 minutes out of your week to learn simple and practical meditation techniques that can easily be applied in everyday life. Led by certified guide Cindi Ballard.

Disclaimer(s)

Adults Only

Adults 21+ only please.

Reservation

Private Use - Tail Waggin Tutors

10:00am - 5:00pm
Yates Room
This is not a library sponsored event.
Library Branch: Shaler North Hills Library
Room: Yates Room

Preschool Express

10:15am - 10:45am
Ages 3 1/2 to 5 Years, Children
Community Room--Left Side
Please note you are looking at an event that has already happened.
Library Branch: Shaler North Hills Library
Room: Community Room--Left Side
Age Group: Ages 3 1/2 to 5 Years, Children
Event Details:

Ages 3 1/2 to 5 years, with a caregiver!  Stories and songs!