Age Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Carve 30 minutes out of your week to learn simple and practical meditation techniques that can easily be applied in everyday life. Led by certified guide Cindi Ballard. The program is free but you must register to receive the Zoom invitation.
If you have not attended previously, please contact Beth at lawryb2@shalerlibrary.org for some introductory materials before joining.
Disclaimer(s)
Adults Only
Adults 21+ only please.