Meditation for Everyone--Virtual Program

Six-week Series. Please register on September 13 (first week of this session)

Carve 30 minutes out of your week to learn simple and practical meditation techniques that can easily be applied in everyday life. Led by certified guide Cindi Ballard. The program is free but you must register to receive the Zoom invitation. 

 If you have not attended previously, please contact Beth at lawryb2@shalerlibrary.org for some introductory materials before joining.