Warm Winter Hygge Session #2--Sound Bathing with Melissa

Program Type:

Workshop

Age Group:

Adults
  • Registration is encouraged for this event.
  • Registration will close on January 15, 2026 @ 6:00pm.

Program Description

Event Details

This is a chance for calm and cozy time after the hectic holidays. Registration for each session is held separately.

Sound Bathing with Melissa: The Art of Sound for Relaxation, Calm, and Quiet Connection

Join Melissa from Into the Spirit Healing Arts for a sound bath to help you slow down, soften your breath, and settle into the cozy quiet within. Through the live music of singing bowls, soft percussion, and other instruments, you will enter a soundscape that encourages relaxation, presence, and inner connection. Whether this is your first sound bath or one of many, you are welcomed into a nurturing environment where ease unfolds naturally with sounds that support your comfort, warmth, and inner calm.

Led by Melissa Carey, a trained music therapist and a longtime practitioner in the healing arts, this experience offers a space of deep rest and grounding. Following the sound bath, Melissa will open the space for questions and share insights on how  sound healing instruments can be used in your life and how to play them. 

Bring whatever helps you feel comfortable — a yoga mat, blanket, pillow — and enjoy a peaceful winter pause that warms you from the inside out.

Session runs 90 minutes.

Also--

  • Straight, Strong, and Staying that Way with Dr. Ashley: January 22
  • Sensory Stitching: A Meditative Practice with Dr. Vincenne: January 29

Disclaimer(s)

Photography Notice

While attending library programs, visitors may be photographed by library staff. Photographs become library property and may be used in library promotions. Individuals who do not want to be photographed or recorded are responsible for removing themselves from the area or notifying the photographer of their opt-out status.

Register for this event